THE HOME OF SEMI-PERSONAL TRAINING

Request your 14 Day Free Trial

Welcome to No1 Gym, the home of Semi Personal Training in Newcastle & Northumberland.

At our gym, we believe that fitness is not a one-size-fits-all solution. That’s why we offer Semi Personal Training.

We are proud to offer our clients an unparalleled fitness experience that is tailored to their specific needs and goals. Our modern gym facility features state-of-the-art equipment and amenities, along with a team of highly trained personal trainers who are dedicated to helping you achieve your fitness goals.

WHAT IS SEMI-PERSONAL TRAINING?

Experience the Exclusiveness of No1 Gym’s SPT Program

Are you searching for a workout routine that sets itself apart from the rest? Look no further than No1 Gym’s SPT program – an exclusive and highly coveted fitness program.

Semi-personal training refers to a type of fitness training that is conducted in small groups consisting of a few individuals instead of one-on-one sessions. In this format, the personal trainer provides  workouts and exercise plans which can be tailored to individuals based on their fitness goals and abilities. This approach allows for some level of personalisation while also providing the benefits of group training, such as motivation!

 

WHAT ARE THE BENEFITS OF A NO1 SPT MEMBERSHIP?

WHERE DO WE START!

Regardless of which SPT membership you opt for, these are the benefits that you will enjoy exclusively with No1 Gym

•Complimentary and Supportive Consultation

•Free set of dyna bands with mobility workouts

•Monthly bio-impedance analysis

•Exclusive access to personalised workouts designed by our head coach James Milburn

•Nutritional targeting with MyFitnessPal integration

•Monthly performance challenges

•MyZone integration with reward scheme

•Trainer app with personal workouts

•Over 7000+ exercises to keep you inspired & motivated

•Video demos and explanations of all exercise

•Online chat in real-time with your trainer

•Understanding calories book

•WhatsApp social support group

•Free use of our infra-red sauna

•Unlimited gym use

•Bring a friend to use our private upstairs studio anytime for free

•Guaranteed results!!!

SEMI-PERSONAL TRAINING MEMBERSHIPS

SEMI-PERSONAL TRAINING

Membership key benefits:

  • 14 SEMI-PERSONAL TRAINING SESSIONS PER MONTH
  • FREE ACCESS TO OUR MALE & FEMALE INFRARED SAUNAS 
  • FULL ACCESS TO OUR GYM FACILITIES EVERYDAY 05:00-22:00
14 DAY FREE TRIAL

SEMI-PERSONAL TRAINING PLUS

Membership key benefits:

  • 18 SEMI-PERSONAL TRAINING SESSIONS PER MONTH
  • FREE ACCESS TO OUR MALE & FEMALE INFRARED SAUNAS 
  • FULL ACCESS TO OUR GYM FACILITIES EVERYDAY 05:00-22:00
14 DAY FREE TRIAL

SEMI-PERSONAL TRAINING UNLIMITED

Membership key benefits:

  • UNLIMITED SEMI-PERSONAL TRAINING SESSIONS
  • FREE ACCESS TO OUR MALE & FEMALE INFRARED SAUNAS 
  • FULL ACCESS TO OUR GYM FACILITIES EVERYDAY 05:00-22:00
14 DAY FREE TRIAL

OR READY TO JOIN US? CHECK OUT OUR MEMBERSHIPS AND JOINING INSTRUCTIONS HERE!

 

If you’re ready to start your fitness journey and commit to your goals you can see all of our membership options and pricing by clicking “Join Here”

  • NO CONTRACT
  • NO JOINING FEE
  • JOIN ONLINE AND BOOK YOUR FIRST SPT SESSION INSTANTLY
JOIN HERE
EXCLUSIVE FACILITIES AT NO1 GYM FOR OUR SPT MEMBERS

JOIN US FOR A COFFEE BEFORE OR AFTER YOUR SPT SESSION, USE OUR MALE OR FEMALE INFRARED SAUNAS AND USE OUR BIO ROOM TO TRACK YOUR GOALS

CHECK OUT OUR MEMBER TESTIMONIALS

We take pride in providing excellent service to our members and are grateful for their positive feedback.

Questions? Contact us today to learn more about how we can help you achieve your goals.

Contact Us